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By Charmaine Griffin Get beautiful glowing skin naturally with our plant-powered Luminosity Face Oil. Packedwith a variety of organic herbs, we created a luxurious, high-vibrational oil, with only afew simple ingredients. As a complete botanical elixir rich in omegas and...
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Meet the hot new buzzword in wellness: adaptogens. Although adaptogens have been used in Chinese and Ayurvedic medicine for hundreds of years, they’re having a moment in natural health circles right now, including as a way to keep skin looking luminous. If, like most of us, you’re feeling stressed—and your skin is showing it—adaptogens could be the answer.
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Deep breathing is the first step in releasing physical tension. When combined with sensuality and sexual pleasure, it can open up blockages in your sacral chakra and increase sexual vitality. The sacral chakra, alternatively known as the second chakra, is above the pubic bone in the lower abdomen.
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By Charmaine Griffin  In a perfect world, our needs would always be met by others without having to communicate them. But life isn't perfect, and we weren't born with cosmic labels expressing our boundaries. So, we learned at a young...
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